Can I heat the pouches?

Absolutely! Pop them in a pouch warmer, an electric bottle warmer, or the “good ole fashion” method of warming in hot water. While we do not recommend microwaving the pouches (it creates hotspots and reduces the product’s lifespan), we understand that sometimes it’s easier. We suggest warm/defrost at a low setting, ensuring you shake the pouch regularly through the warming process to avoid hotspots.